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Settle the Debate
Between social media feuds and sports rivalries, we often face decisions that require us to pledge our allegiance to one side of the...
Catherine Bragg
May 6, 20214 min read
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Rest Days: Stop and Smell the Roses
Be honest. How often do you stop to smell the roses? In a society dominated by deadlines and Instagram comparisons, chances are that...
Catherine Bragg
Apr 20, 20214 min read
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Why should I try group fitness classes?
“This is it! Today is the day that I start working out! Yesssssirrrr, new month, new me. I am going to be F-I-T. A picture of health. A...
Catherine Bragg
Apr 6, 20214 min read
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